Trainings, Retreats and Workshops.

Join the experience

Over the last 10 years, I’ve had the pleasure of hosting and collaborating on trainings, workshops, seminars, and retreats with individuals, communities, and teams around the world. I’m passionate about creating powerful experiences that foster connection, growth, and lasting impact. My goal is to curate events that not only inspire but also leave a meaningful, lasting impression.

Below you can see what’s coming up - and if you’re interested in collaborating on an upcoming event or experience, please reach out via my contact form, and I’ll get back to you!

Just Breathe Level 1 Training
Feb
26
to 2 Mar

Just Breathe Level 1 Training

This 100 hour teacher immersive training is an agnostic teacher training dedicated to educating and supporting people who are ready to dive deeper into the practices of meditation, mindfulness and breathwork. This training method uses Nervous System Response Techniques (NRST) a multidisciplinary approach to help calm the mind, reduce hyper stimulation, manage stress and cultivate deep inward attention.

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Just Breathe Level 1 Training
Mar
4
to 22 Jun

Just Breathe Level 1 Training

This 100 hour teacher immersive training is an agnostic teacher training dedicated to educating and supporting people who are ready to dive deeper into the practices of meditation, mindfulness and breathwork. This training method uses Nervous System Response Techniques (NRST) a multidisciplinary approach to help calm the mind, reduce hyper stimulation, manage stress and cultivate deep inward attention.

For more information click HERE

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Courage, Confidence and Resilience Workshop
Jan
31
to 1 Feb

Courage, Confidence and Resilience Workshop

In this workshop we’ll be exploring the process of developing Courage, Confidence and Resilience as part of the journey of overcoming various fears, doubts and behaviours that limit growth and potential.

This workshop is closed to participants of the Alba 200 Hour Teacher Training and it is now SOLD OUT.

For more information on this training click HERE

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